Pasta. Salad. An omelet. Maybe fried rice? You stand in the cold light of the fridge, staring into its depths. It’s almost mealtime—breakfast, lunch, or dinner, it doesn’t matter. All that matters is that you’re hungry, and you face a dilemma: not that you don’t know how to cook, but that you don’t know what to cook. If you’ve ever found yourself in a situation painfully similar to this, this article offers a few suggestions to get your culinary juices flowing.
1. YouTube Is Your Best Friend
YouTube is practically a free cooking school. Search for something simple—“one pan dinner” or “lazy weeknight meal”—and watch two or three videos. You can see the texture, the sizzle, and the color change. You learn tricks that written recipes often omit. You can watch someone craft a recipe and even follow the steps as they go. It’s indispensable if you’re at a loss for what to cook.
2. Lose an Hour on Pinterest
Pinterest isn’t just a haven for moodboards and aesthetic photos—it’s also a secret haven for recipes. Search for an ingredient you already have—“sweet potato” or “canned chickpeas”—and suddenly you have fifty ideas. The key is to ignore the perfect photography and look for patterns. See the same flavor combo pop up? That’s a real recipe worth trying.
3. Dive Into Reddit’s Cooking Corners
Reddit is known for being a hellscape, a place full of unwashed cretins and men who haven’t left their basements in years. But the cooking scene? Just as unbearable as the rest of Reddit, yet useful. r/Cooking, r/EatCheapAndHealthy, r/WhatShouldICook—real people, real problems, real solutions. Post a comment like “I have rice, frozen vegetables, and no energy,” and within an hour, strangers will give you five serious answers. You can also search past threads for exactly what you need. It’s not pretty, but it’s honest.
4. Follow Real Cooks on Instagram (Not Just Food Porn)
Instagram food content has two sides. One is the side where internet chefs handle food in vaguely uncomfortable ways. Ignore that, for your own sake. The other is the messy, real-time “here’s what I made for dinner” story. Find home cooks or small creators who cook as you do—on a limited budget, with limited time and patience. Look for reels that show the whole process, mistakes and all. The messier, the better.
5. Phone A Friend
You probably have family members who cook. Or you may have friends who nominally handle pans in their spare time. Message them. Say, “Hey, what’s something easy you’ve made lately that you actually liked?” People love being asked for advice. You might get a recipe passed down for three generations. Or you might get “honestly, I just threw X, Y, and Z in a pan.” Either way, you’re cooking tonight. And that’s the whole point.
There’s nothing wrong with takeout. But there’s just something so much more satisfying about coming up with a recipe, executing it, and having the flavors explode on your tongue with that first bite. I hope these suggestions help you come up with your new favorite recipe.