Weight Loss Recipes: Ground Beef & Cabbage Recipe

If you’re looking for an easy and healthy dinner idea that comes together in 20 minutes and is low carb, gluten free and dairy free – you absolutely need to try this delicious, healthy ground beef and cabbage recipe!

 

GROUND BEEF AND CABBAGE INGREDIENTS

To make this tasty meal you’ll need just a few simple, easy to find ingredients:

• ground beef
• cabbage (purple will work as well)
• tamari sauce
• chili flakes (don’t add if you don’t like spicy)
• garlic
• some fresh ginger
• oil (I used olive oil)
• toasted sesame seeds to serve

OPTIONS

There are many ways to go with this recipe if an ingredient doesn’t quite work for you:

• Use ground turkey or chicken if you want to avoid red meat
• use oconut aminos (gluten free) or soy sauce (contains gluten and soy) if you don’t have tamari sauce
• Don’t make it spicy: If you’re not into spicy food, simply leave out the chili flakes.

GROUND BEEF AND CABBAGE STEP BY STEP

Chop the cabbage, peel & mince the garlic and chop the ginger.

Cook ground beef in a nonstick pan, breaking it apart at medium-high heat. Cover with a lid, add some water and cook for 5-6 minutes

Add cabbage, chili flakes, some of the garlic, some of the tamari sauce and a little oil.

Cover with a lid again and cook for about 3 minutes at medium-high.

Next, add more tamari, olive oil, the ginger, garlic and stir, cooking for 4-5 more minutes or until any excess liquid is gone.

Serve with some toasted sesame seeds! Enjoy!