Ingredients
- ⅓ cup milk
- ¼ cup Greek yogurt
- ¼ cup rolled oats
- 2 teaspoons honey
- 2 teaspoons chia seeds
- ¼ teaspoon ground cinnamon or more to taste
- ¼ cup fresh blueberries
Directions
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Gather all ingredients.
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Dotdash Meredith Food Studios -
Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined.
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Dotdash Meredith Food Studios -
Fold in blueberries.
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Dotdash Meredith Food Studios -
Cover and refrigerate, 8 hours to overnight. Enjoy!
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Allrecipes / Qi Ai
From the Editor
The amount of cinnamon in this recipe has been reduced based on review feedback. The original recipe called for 1 teaspoon.
Nutrition Facts (per serving)
| 255 | Calories |
| 6g | Fat |
| 40g | Carbs |
| 13g | Protein |
