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I was thrilled when I got nominated for a three-week training conference for young African journalists in Cairo, Egypt. Pharaoh’s Egypt. Mo Salah’s country. Land of the Great Pyramids and temples carved in stone. My heart danced not just…

The Government, in collaboration with the private sector, is set to establish three state-of-the-art garment factories, each with the capacity to provide 3,000 jobs per shift, creating a total of 27,000 jobs under the 24-hour Economy…

As a psychologist working with individuals, couples, teens, and families, I’ve learned that the quality of our relationships often comes down to one thing: how we manage anxiety in the moment. When anxiety is high, it hijacks how we…

The Minister for Defence, Dr. Edward Omane Boamah, has disclosed that the government is tracing the owners of excavators seized from illegal mining sites by tracking their chassis numbers. In a statement posted on his official Facebook…

In life, it’s hard to know if your actions are taking you in the right direction or not. Sure, you may have done the research and laid out the steps, but how can you know if you are on the wrong path? The universe is always sending…

Why does it feel like you keep meeting and dating the same type of person? Whether swiping on apps or meeting in person, it feels like Groundhog Day: every date, a new problem. It's like trying to find a new job, you send out a pile of…

Social rules and norms drift and morph as humans adapt to environmental change and the unending stream of new technologies. Over the years, a new set of unwritten rules has quietly taken over how we act, text, post, or even make eye…

When it comes to premenstrual syndrome (PMS), most people expect the usual suspects: cramps, irritability, and mood swings. But PMS isn’t always predictable and for some women, their PMS comes with a range of lesser-known symptoms that…

A hot or warm shower at the end of a busy day, especially on days on cold days, is a common practice that forms part of the hygiene and self-care routine for many. With this comes the question: What temperature of the water is good for…

On April 18, global music superstar Burna Boy made history by headlining a sold-out show at the iconic Stade De France in Paris. Performing to a massive crowd of over 80,698 people, award-winning megastar Burna Boy delivered an…