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8 simple ways to live a guilt-free life

Guilt is everywhere. Guilt is so common that you might feel like it’s second nature. Do you find much of what you do — and how you do it — is driven by a feeling of guilt? Do you apologize for things that truly don't require an apology? If…

AIDS kills over 12,600 in 2024

The country recorded more than 12,600 AIDS-related deaths last year, a to new data by the government has revealed. The data, contained in a press statement released in commemoration of World AIDS Day, also recorded 15,200 new infections,…