Gloria KAFUI Ahiable / info@theghanareport.com 11639 posts 1 comments

1. Heat up your home with mood-boosting colours. Dopamine decor is about creating interiors that make you feel happy and energised. Colour psychology has shown that colour has the ability to impact mood, so dopamine decor is all about…

Over the years, I’ve noticed my clients struggling with relationships due to common misconceptions about love. Unlike our definitions, which are more personal, unique, and nuanced, our misconceptions about love and relationships are…

It is often said that it’s easy to stick together when all is going well, but when times get tough, it can be a different situation altogether. How about if you’ve gone through a difficult period when people in your family became ill or…

Picture this: You’ve just had another argument with your partner about something trivial—maybe it was about the dishes left in the sink or the tone of voice used during a conversation. The issue seems minor but reopens a wound from an…

In relationships, it’s easy to point fingers when things go wrong. One of the most insidious ways people unintentionally sabotage their relationships is by overusing the phrase "You constantly." This seemingly harmless phrase carries a…

Experiencing consistent trouble sleeping can be quite problematic. Long-term poor sleep can decrease mental and physical health and quality of life. It isn’t easy to feel satisfied with and enjoy life if you are chronically low on energy…

Every day we make thousands of decisions, most of them unconsciously. What we decide often depends on the way the choice is framed and the context in which a choice is made. Economists have looked at how people make decisions, and…

When my children left home after graduating from school, it felt like a bittersweet milestone—the end of an era. It was hard! Friends and family offered well-meaning advice, reassuring me that I would adjust and that the kids would…

As much as we don’t want to think about summer ending, the beginning of the school year still represents a fresh start. I feel like there are two distinct launches each year, January 1st and the day after Labor Day. This is a holdover from…

Are you stressed out and overwhelmed? If so, you probably feel like there's no way out of the hamster wheel of your life. Not, at least, until the kids are grown, the mortgage paid, and your college loans paid off. Oh yes, and until…