Gloria KAFUI Ahiable / info@theghanareport.com 11624 posts 1 comments

There are many ways to feel stuck in life. To name just a few, we can get stuck in ego, feelings, the past, low self-value, resentment, or therapy. This post will address the first three. Stuck in Ego We get stuck in our ego when…

Experts have been talking about the benefits of gratitude for years, assuring us the practice can transform your life. It seems such an easy fix, but why is it so hard? Gratitude is the state of being thankful. Recognizing and…

In recent years, the field of neuroscience has uncovered fascinating insights into how our early environments shape who we become. One of the most groundbreaking areas of this research focuses on the role of epigenetics—changes in gene…

Dementia is a progressive loss of cognitive abilities, such as memory, that is significant enough to have an impact on a person’s daily activities. It can be caused by a number of different diseases, including Alzheimer’s, which is the…

It used to be that friends and family exchanged stories about their children at get-togethers. The children being talked about were often there and could say, “Oh, Mom!” or “Oh, Dad!” and everyone would laugh. And, after the party, the…

Neither Sven nor Rose, both in their 40s, have been married or even in a long-term monogamous relationship. However, they started dating last year, fell deeply in love, and now want to get married and live together. That said, they’ve…

To keep your body functioning, glucose must always be present in your blood. It’s as important as oxygen in the air you breathe. The brain can only function for a few minutes without either before it stops working altogether. To achieve…

Losing weight can be tough, and all the confusing weight-loss advice online makes it even more difficult. Many extreme diets promise quick results, but they are also incredibly restrictive. After following a weight-loss plan for a few days,…

Day after day, you come home to an empty house. The loneliness is getting to you. You long to belong and to feel seen. Instead, you feel edgy and sad, trapped in your isolation. And what’s worse is that you recently heard that ongoing…

Unbelievably, we're almost back to school. This is also the time that children and youth (and parents) may start to feel unsure or anxious about the transition. Below are some ways to support students’ ability to transition, thrive, and…