Edinam Sablah 10195 posts 1 comments

The Executive Director of the Institute of Energy Security, Nana Amoasi VII, says the country shouldn't have experienced frequent power outages, commonly known as 'dumsor', since 2017. According to him, the country had all the…

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can’t slow down, and when you do, for some reason, you feel guilty. The good news is you can practice self-care, learn how to rest, and…

At least two Independent Power Producers (IPPs), which contribute to the electricity supply in the country, have shut down due to the government’s inability to pay them for the power they have produced and supplied. In early October, the…

As someone whose diet is 92.7% cheese (yes, I made that number up but it’s an accurate estimate), I was disheartened to learn of news related to a cancer study. It turns out that consuming cheddar cheese and cream cheeses can increase…

Deodorants and antiperspirants are both applied underarm, but they serve different purposes. Deodorants and antiperspirants are two of the most widely used products on the market for controlling body odour, but what people…

Darker urine in the morning is completely normal. It’s normal to feel a bit surprised or even worried if you notice your urine looks darker when you go to the bathroom first thing in the morning. We often think of urine as being light…

It can be difficult to leave even the most miserable of relationships, especially if you see yourself as a victim. Even when the relationship causes you harm, you internalize a lack of control that leaves you feeling “stuck” and unable…

Diet plays an important role in preventing prediabetes by helping to manage blood sugar levels, improve insulin sensitivity, and maintain a healthy weight. Certain dietary habits can either reduce or increase the risk of developing…

If you want to practice safe sex and prevent pregnancy, using a condom is essential. If the condom is broken or expired, it’s as ineffective as a surgeon using gloves with holes. Ensuring that your condom stays intact throughout…

A heartfelt morning prayer can set the tone for a day filled with positivity, peace, and purpose. Whether shared with loved ones or whispered in quiet moments, these prayer messages inspire hope and gratitude, paving the way for a…