7 Reasons You Should Be Wearing Period Underwear

Despite what some ads may lead you to believe, pads and tampons aren’t the only options for women these days.

In fact, companies like Knix make period underwear that include a special waterproof layer to prevent blood from leaking. Here are seven reasons why you should try period underwear:

1. Period panties provide enough coverage for people with a heavy flow.
Period underwear contains absorbent materials layered together to prevent leaks. This makes them a great alternative to pads or menstrual cups when your flow is heavy or even a stand-alone protection method on lighter-flow days. In fact, most period panties will list how much they can hold, so you can feel confident that they’ll protect you, even on your heaviest days.

2. Period underwear is sustainable.
Disposable sanitary pads, liners, and tampons will eventually end up in your trash bin and could harm the environment. Because so many people who menstruate use these products daily, tons of period garbage accumulates in our landfills. If you’re environmentally conscious, then washable period undies may be the perfect menstruation solution for you.

3. Period panties are great for women with irregular cycles.
If you have an irregular cycle, you can easily wear period underwear when you’re days away from the start of your cycle. If your period arrives unexpectedly, you won’t need to worry about checking for stains. This also makes period panties perfect for those unpredictable last few days of your cycle.

4. Period underwear doesn’t contain harmful chemicals
Many women experience pain, dryness, or discomfort around their vaginal area when they use synthetic menstrual products, like disposable liners, pads, or tampons. Period underwear is great for women with sensitive skin because it’s breathable and feels natural. Plus, because you don’t insert it into your vaginal canal, it’s less likely to irritate you “down there” than tampons are.

5. Buying period underwear can save you money.
Although a pair of period underwear is more expensive than a box of tampons, if you care for it properly, it’ll serve you for at least 2 years. If you do the math, you’ll find that this reusable option is the most cost-effective feminine hygiene product.

To care for your pair, it’s rinse after using, then wash using cold water, and hang dry under the sun. This simple process prepares the pair for the next month’s use.

6. Period panties can boost your confidence during menstruation.
Because period underwear is so comfortable and leak-free, it can make you feel more confident during “that time of the month.” Even if you live an active lifestyle, you can wear period underwear with ease when you travel or exercise because it makes you feel clean and dry. Period panties also provide discreet protection, so there’s no need to worry about it “showing” through your clothes.

7. It protects you while you sleep.
Using period underwear while you sleep will stop your worries about your pad shifting or leaking into your bedsheet. Also, because you have such good coverage, you won’t have to wake up in the middle of the night to change your menstrual product. Unlike tampons, which may cause toxic shock syndrome if you leave them in for too long, period undies are safe to wear all night. So rest easy with your period undies for plenty of nights of sweet dreams!

Period underwear is the greatest feminine hygiene product innovation. There’s no need to worry about leaks, since its breathable, waterproof layer protects you from “accidents.” Period panties will make you feel confident and comfortable during the worst time of the month.